Is Alpro 2x Blueberry 2x Cherry Vegan?

Ingredients

Fermented Soya Product, Blueberry, With Added Calcium And Vitamins. Blueberry • Ingredients: Soya Base (84.8%) [water, Hulled Soya Beans (9.8%)], Sugar, Blueberry (5.7%), Calcium (tri-calcium Citrate), Stabiliser (pectins), Black Carrot^, Carrot^ And Blueberry^, Natural Flavouring, Acidity Regulators (sodium Citrates, Citric Acid), Sea Salt, Antioxidants (tocopherol-rich Extract, Fatty Acid Esters Of Ascorbic Acid), Vitamins B2, B12, D2, Live Cultures (s. Thermophilus, L. Bulgaricus). ^concentrate Fermented Soya Product, Cherry, With Added Calcium And Vitamins. Cherry • Ingredients: Soya Base (81.3%) [water, Hulled Soya Beans (9.7%)], Cherry Mix (7.3%) [fruit (6.3%), Juice^ (1.0%)], Sugar, Glucose-fructose Syrup, Calcium (tri-calcium Citrate), Stabiliser (pectins), Acidity Regulators (sodium Citrates, Citric Acid), Colour (anthocyanins), Carrot^, Sea Salt, Flavouring, Antioxidants (tocopherol-rich Extract, Fatty Acid Esters Of Ascorbic Acid), Vitamins B2, B12, D2, Live Cultures (s. Thermophilus, L. Bulgaricus). ^concentrate May Contain Traces Of Nuts (no Peanuts).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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