Is Alpro Blackberry Raspberry & Cranberry 4X125g Vegetarian?
Description
Smooth, creamy pots deliver tangy blackberry, raspberry and cranberry flavors with balanced fruity sweetness and slightly tart finish. Commonly eaten at breakfast with cereal or granola, stirred into smoothies, or enjoyed as a snack or dessert. Reviews note convenient single-serve packaging, overall consistent texture, and mixed opinions on sweetness levels.
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Description
Smooth, creamy pots deliver tangy blackberry, raspberry and cranberry flavors with balanced fruity sweetness and slightly tart finish. Commonly eaten at breakfast with cereal or granola, stirred into smoothies, or enjoyed as a snack or dessert. Reviews note convenient single-serve packaging, overall consistent texture, and mixed opinions on sweetness levels.
Ingredients
Raspberry-Cranberry: Soya Base (Water, Hulled Soya Beans (9.7%)), Sugar, Raspberry (5.2%) (Fruit (3.1%), Juice from Concentrate (2.1%)), Cranberry (5%) (Fruit (2.9%), Juice from Concentrate (2.1%)), Glucose-Fructose Syrup, Acidity Regulators (Citric Acid, Sodium Citrates, Malic Acid), Stabiliser (Pectins), Calcium (Tri-Calcium Phosphate), Carrot Extract, Beetroot Extract, Flavouring, Sea Salt, Antioxidants (Tocopherol-Rich Extract, Fatty Acid Esters of Ascorbic Acid), Vitamins (B2, B12, D2), Yogurt Cultures (S. Thermophilus, L. Bulgaricus). Blackberry: Soya Base (Water, Hulled Soya Beans (9.7%)), Sugar, Blackberry (6.7%) (Fruit (3.1%), Juice from Concentrate (3.8%)), (Fruit (2.9%), Juice from Concentrate (2.1%)), Glucose-Fructose Syrup, Acidity Regulators (Citric Acid, Sodium Citrates, Malic Acid), Stabiliser (Pectins), Calcium (Tri-Calcium Phosphate), Carrot Extract, Beetroot Extract, Flavouring, Sea Salt, Antioxidants (Tocopherol-Rich Extract, Fatty Acid Esters of Ascorbic Acid), Vitamins (B2, B12, D2), Yogurt Cultures (S. Thermophilus, L. Bulgaricus).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.