Is Alpro Chocolate Dairy Free Vegan Soya Dessert 4x125g GERD Friendly?
Description
Single-serve chocolate desserts provide a smooth, creamy mouthfeel with a mild-to-moderate chocolate flavor. Commonly eaten straight from the pot or paired with fruit, biscuits, or granola, they serve as quick snacks or after-dinner treats. Reviews note convenient portioning, consistent texture, and sometimes a lighter, less dense consistency than traditional puddings.
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Why it's not GERD friendly
- chocolate
- sugar modified starch fat reduced cocoa
chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
Single-serve chocolate desserts provide a smooth, creamy mouthfeel with a mild-to-moderate chocolate flavor. Commonly eaten straight from the pot or paired with fruit, biscuits, or granola, they serve as quick snacks or after-dinner treats. Reviews note convenient portioning, consistent texture, and sometimes a lighter, less dense consistency than traditional puddings.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
SOYA Base (Water, Hulled SOYA Beans (6.8%)) Sugar Modified Starch Fat Reduced Cocoa* (2%) Chocolate (1%) Calcium (Calcium Carbonate) Acidity Regulator (Potassium Phosphates) Thickener (Carrageenan) Flavouring Sea Salt Vitamins (B2, D2) *Rainforest Alliance Certified™
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Often paired with GERD Friendly
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Where to buy
Alpro Chocolate Dairy Free Vegan Soya Dessert 4x125g is available at 8 retailers
About this product
Snack · Piece