Is Alpro Chocolate Flavour Dairy Free?

Ingredients

Water, Sugar, Oat (3.1%), Pea Protein, Fat-reduced Cocoa* (1.5%), Sunflower Oil, Chicory Root Fibre, Calcium (tri-calcium Phosphate), Natural Flavourings, Stabilisers (locust Bean Gum, Gellan Gum), Sea Salt, Potassium Iodide, Vitamins B2, D2 Contains Oat. It may also contain Cereals containing Gluten.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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