Is Alpro Oat Original Chilled Dairy Free Drink 1L Vegetarian?
Description
Subtle oat taste with a smooth, gently creamy texture and mild sweetness. Commonly poured over cereal, blended into smoothies, added to coffee or tea, warmed for porridge, or used in baking. Reviewers praise coffee froth and smooth mouthfeel while some often report a thinner consistency and muted flavor across retailers.
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Description
Subtle oat taste with a smooth, gently creamy texture and mild sweetness. Commonly poured over cereal, blended into smoothies, added to coffee or tea, warmed for porridge, or used in baking. Reviewers praise coffee froth and smooth mouthfeel while some often report a thinner consistency and muted flavor across retailers.
Ingredients
Oat Base (Water, Oat (9.8%)), Chicory Root Fibre, Sunflower Oil, Calcium (Tri-Calcium Phosphate), Sea Salt, Stabiliser (Gellan Gum), Vitamins (B2, B12, D2)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.