Is Alpro Packed With Protein Strawberry Raspberry Alpha-Gal Friendly?
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Why it's a maybe for alpha-gal friendly
- yogurt cultures
- fatty acid esters of ascorbic acid
- b12
- natural flavouring
yogurt cultures
Dietitian noteYogurt is traditionally made from milk and thus contains alpha-gal. However some milk-alternative products, such as soy yogurt, will list yogurt or yogurt cultures on the ingredient label, and those are not derived from milk.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Soya base [Water, Hulled soya beans (12.6%)], Sugar, Raspberry mix (5%) [Juice from concentrate (3%), Fruit (2%)], Strawberry (5%), Stabilisers [Pectins, Guar gum], Corn starch, Calcium [Tri-calcium citrate], Acidity regulators (Sodium citrates, Citric acid), Natural flavouring, Sea salt, Beetroot extract, Carrot extract, Antioxidants (Tocopherol-rich extract, Fatty acid esters of ascorbic acid), Vitamins [B12, D2], Yogurt cultures (S. thermophilus, L. bulgaricus). May contain traces of nuts [no peanuts]. Contains Soya.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
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About this product
Yogurt · Unknown