Is Alpro Peach & Exotic Fruit Yogurt 4X125g Vegan?
Description
Peach and exotic fruit flavor with a smooth, creamy texture; reviewers commonly describe bright fruit notes and sweetness, while some note a slightly thin consistency. Frequently eaten for breakfast or as a snack, paired with granola or fresh fruit, stirred into smoothies, or packed for lunches in a four-portion pack.
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Description
Peach and exotic fruit flavor with a smooth, creamy texture; reviewers commonly describe bright fruit notes and sweetness, while some note a slightly thin consistency. Frequently eaten for breakfast or as a snack, paired with granola or fresh fruit, stirred into smoothies, or packed for lunches in a four-portion pack.
Ingredients
Pineapple Passion Fruit: Soya Base (water, Hulled Soya Beans (9.7%)), Sugar, Pineapple (6.5%) (fruit (4.8%), Juice From Concentrate (1.7%)), Glucose-fructose Syrup, Mango (3.2%), Passion Fruit Juice From Concentrate (1.9%), Acidity Regulators (sodium Citrates, Citric Acid), Calcium (tri-calcium Phosphate), Stabiliser (pectins), Lemon Extract, Natural Flavouring, Sea Salt, Antioxidants (tocopherol-rich Extract, Fatty Acid Esters Of Ascorbic Acid), Vitamins (b2, B12, D2), Yogurt Cultures (s. Thermophilus, L. Bulgaricus) Peach: Soya Base (water, Hulled Soya Beans (9.7%), Peach (10.9%), Sugar, Acidity Regulators (citric Acid, Sodium Citrates), Stabiliser (pectins), Tri-calcium Phosphate, Flavouring, Sea Salt, Antioxidants (tocopherol-rich Extract, Fatty Acid Esters Of Ascorbic Acid), Carrot Extract, Vitamins (b2, B12, D2), Yogurt Cultures (s. Thermophilus, L. Bulgaricus). Contains: Soya. May Contain: Nuts
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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