Is Alpro Peach & Exotic Fruit Yogurt 4X125g Vegetarian?
Description
Peach and exotic fruit flavor with a smooth, creamy texture; reviewers commonly describe bright fruit notes and sweetness, while some note a slightly thin consistency. Frequently eaten for breakfast or as a snack, paired with granola or fresh fruit, stirred into smoothies, or packed for lunches in a four-portion pack.
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Description
Peach and exotic fruit flavor with a smooth, creamy texture; reviewers commonly describe bright fruit notes and sweetness, while some note a slightly thin consistency. Frequently eaten for breakfast or as a snack, paired with granola or fresh fruit, stirred into smoothies, or packed for lunches in a four-portion pack.
Ingredients
Pineapple Passion Fruit: Soya Base (water, Hulled Soya Beans (9.7%)), Sugar, Pineapple (6.5%) (fruit (4.8%), Juice From Concentrate (1.7%)), Glucose-fructose Syrup, Mango (3.2%), Passion Fruit Juice From Concentrate (1.9%), Acidity Regulators (sodium Citrates, Citric Acid), Calcium (tri-calcium Phosphate), Stabiliser (pectins), Lemon Extract, Natural Flavouring, Sea Salt, Antioxidants (tocopherol-rich Extract, Fatty Acid Esters Of Ascorbic Acid), Vitamins (b2, B12, D2), Yogurt Cultures (s. Thermophilus, L. Bulgaricus) Peach: Soya Base (water, Hulled Soya Beans (9.7%), Peach (10.9%), Sugar, Acidity Regulators (citric Acid, Sodium Citrates), Stabiliser (pectins), Tri-calcium Phosphate, Flavouring, Sea Salt, Antioxidants (tocopherol-rich Extract, Fatty Acid Esters Of Ascorbic Acid), Carrot Extract, Vitamins (b2, B12, D2), Yogurt Cultures (s. Thermophilus, L. Bulgaricus). Contains: Soya. May Contain: Nuts
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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