This product may or may not be Alpha-Gal friendly as it lists 3 ingredients that may not comply.

Is Alpro Plain Natural Dairy Free Soya Yoghurt Alternative 500g Alpha-Gal?

This product may or may not be Alpha-Gal friendly as it lists 3 ingredients that may not comply.

Description

A plain natural yoghurt alternative with a mild, slightly tangy flavor and a smooth, creamy yet sometimes runny texture; reviewers report occasional watery separation. Commonly used with fruit or cereal at breakfast, stirred into sauces or dressings, and in baking as a neutral, creamy component for sweet or savory recipes.

Ingredients

Soya Base (Water, Hulled Soya Beans (10.7%)), Sugar, Calcium (Tri-Calciumcitrate), Stabiliser (Pectins), Acidity Regulators (Sodium Citrates, Citric Acid), Flavouring, Sea Salt, Antioxidants (Tocopherol-Rich Extract, Fatty Acid Esters of Ascorbic Acid), Vitamins (B12, D2), Yogurt Cultures (S. Thermophilus, L. Bulgaricus)

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What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.