Is Alpro Plain Natural Dairy Free Soya Yoghurt Alternative 500g Gluten Free?

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

A plain natural yoghurt alternative with a mild, slightly tangy flavor and a smooth, creamy yet sometimes runny texture; reviewers report occasional watery separation. Commonly used with fruit or cereal at breakfast, stirred into sauces or dressings, and in baking as a neutral, creamy component for sweet or savory recipes.

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Why it's a maybe for gluten free

sea salt flavouring antioxidants

sea salt flavouring antioxidants

Dietitian note

Flavors and flavoring in food can be derived from a variety of sources, some of which may contain gluten. Unless the label states that the product is gluten-free, we recommend you verify with the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

INGREDIENTS : Water Hulled soya beans (10.7%) Sugar Calcium (Tri-calcium citrate) Stabiliser (Pectins) Acidity regulators (Sodium citrates, citric acid) Sea salt Flavouring Antioxidants (Tocopherol-rich extract, Fatty acid esters of ascorbic acid) Vitamins B6 B12 D2 Live cultures (S. thermophilus, L. bulgaricus).

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.