Is Alpro Plain Natural Dairy Free Soya Yoghurt Alternative 500g Gluten Free?
Description
A plain natural yoghurt alternative with a mild, slightly tangy flavor and a smooth, creamy yet sometimes runny texture; reviewers report occasional watery separation. Commonly used with fruit or cereal at breakfast, stirred into sauces or dressings, and in baking as a neutral, creamy component for sweet or savory recipes.
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Description
A plain natural yoghurt alternative with a mild, slightly tangy flavor and a smooth, creamy yet sometimes runny texture; reviewers report occasional watery separation. Commonly used with fruit or cereal at breakfast, stirred into sauces or dressings, and in baking as a neutral, creamy component for sweet or savory recipes.
Ingredients
Soya Base (Water, Hulled Soya Beans (10.7%)), Sugar, Calcium (Tri-Calciumcitrate), Stabiliser (Pectins), Acidity Regulators (Sodium Citrates, Citric Acid), Flavouring, Sea Salt, Antioxidants (Tocopherol-Rich Extract, Fatty Acid Esters of Ascorbic Acid), Vitamins (B12, D2), Yogurt Cultures (S. Thermophilus, L. Bulgaricus)
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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