Is Alpro Plain No Sugars Dairy Free Soya Yoghurt Alternative 500g Vegetarian?
Description
Plain, mildly tangy flavour with a neutral profile; some reviewers note a faint beany aftertaste. Texture is generally smooth and creamy but can be slightly runny or show occasional separation. Common uses include stirring into muesli, topping with fruit, blending into smoothies, baking, and as base for sauces or dressings.
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Description
Plain, mildly tangy flavour with a neutral profile; some reviewers note a faint beany aftertaste. Texture is generally smooth and creamy but can be slightly runny or show occasional separation. Common uses include stirring into muesli, topping with fruit, blending into smoothies, baking, and as base for sauces or dressings.
Ingredients
Soya Base (Water, Hulled Soya Beans (10.7%)), Calcium (Tri-Calcium Citrate), Acidity Regulators (Sodium Citrates, Citric Acid), Stabiliser (Pectins), Natural Flavouring, Sea Salt, Antioxidants (Tocopherol-Rich Extract, Fatty Acid Esters of Ascorbic Acid), Vitamins (B12, D2), Yogurt Cultures (S. Thermophilus, L. Bulgaricus)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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