Is Alpro Plant Protein Red Berries Dairy Free?
Description
Red-berry flavored cup with a smooth, creamy texture and occasional fruit pieces; reviewers commonly note a bright berry taste, pleasant thickness, and frequent use for breakfasts, smoothies, or desserts. Opinions vary on sweetness and fruit intensity, with some praising authentic flavor and others finding it slightly artificial and value varies.
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Description
Red-berry flavored cup with a smooth, creamy texture and occasional fruit pieces; reviewers commonly note a bright berry taste, pleasant thickness, and frequent use for breakfasts, smoothies, or desserts. Opinions vary on sweetness and fruit intensity, with some praising authentic flavor and others finding it slightly artificial and value varies.
Ingredients
Soya base (85%) (Water, Hulled soya beans (9.8%)), Sugar, Soya protein isolate, Strawberry-red currant-raspberry mix (2%) (Strawberry (0.8%), Red currant (0.8%), Raspberry (0.4%)), Faba bean protein, Calcium (Tri-calciumcitrate), Stabiliser (Pectins), Natural flavourings, Modified starch, Black carrot concentrate, Acidity regulators (Citric acid, Sodium citrates), Vitamins B12, D2, Live cultures (S. thermophilus, L. bulgaricus). Contains Soya.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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