Is Alpro Plant Protein Red Berries Vegan?
Description
Red-berry flavored cup with a smooth, creamy texture and occasional fruit pieces; reviewers commonly note a bright berry taste, pleasant thickness, and frequent use for breakfasts, smoothies, or desserts. Opinions vary on sweetness and fruit intensity, with some praising authentic flavor and others finding it slightly artificial and value varies.
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Description
Red-berry flavored cup with a smooth, creamy texture and occasional fruit pieces; reviewers commonly note a bright berry taste, pleasant thickness, and frequent use for breakfasts, smoothies, or desserts. Opinions vary on sweetness and fruit intensity, with some praising authentic flavor and others finding it slightly artificial and value varies.
Ingredients
Soya base (85%) (Water, Hulled soya beans (9.8%)), Sugar, Soya protein isolate, Strawberry-red currant-raspberry mix (2%) (Strawberry (0.8%), Red currant (0.8%), Raspberry (0.4%)), Faba bean protein, Calcium (Tri-calciumcitrate), Stabiliser (Pectins), Natural flavourings, Modified starch, Black carrot concentrate, Acidity regulators (Citric acid, Sodium citrates), Vitamins B12, D2, Live cultures (S. thermophilus, L. bulgaricus). Contains Soya.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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