Is Alpro Plant Protein Red Berries Vegetarian?
Description
Red-berry flavored cup with a smooth, creamy texture and occasional fruit pieces; reviewers commonly note a bright berry taste, pleasant thickness, and frequent use for breakfasts, smoothies, or desserts. Opinions vary on sweetness and fruit intensity, with some praising authentic flavor and others finding it slightly artificial and value varies.
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Description
Red-berry flavored cup with a smooth, creamy texture and occasional fruit pieces; reviewers commonly note a bright berry taste, pleasant thickness, and frequent use for breakfasts, smoothies, or desserts. Opinions vary on sweetness and fruit intensity, with some praising authentic flavor and others finding it slightly artificial and value varies.
Ingredients
Soya base (85%) (Water, Hulled soya beans (9.8%)), Sugar, Soya protein isolate, Strawberry-red currant-raspberry mix (2%) (Strawberry (0.8%), Red currant (0.8%), Raspberry (0.4%)), Faba bean protein, Calcium (Tri-calciumcitrate), Stabiliser (Pectins), Natural flavourings, Modified starch, Black carrot concentrate, Acidity regulators (Citric acid, Sodium citrates), Vitamins B12, D2, Live cultures (S. thermophilus, L. bulgaricus). Contains Soya.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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