Is Alpro 15g High Protein Tropical Fruit Dairy Free Soya Yoghurt Alternative 200g Low FODMAP?

Ingredients

Soya base (85.1%) (Water, Hulled Soya Beans (9.8%)), Sugar, Soya Protein Isolate, Mango-Banana Mix (2%) (Mango (1.5%), Banana (0.5%)), Faba Bean Protein, Calcium (Tri-Calciumcitrate), Stabiliser (Pectins), Natural Flavourings, Carrot and Pumpkin Concentrate, Acidity Regulators (Citric Acid, Sodium Citrates), Vitamins B12, D2, Live Cultures (S.Thermophilus, L.Bulgaricus)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Alpro 15g High Protein Tropical Fruit Dairy Free Soya Yoghurt Alternative 200g is available at 1 retailer

About this product

Milk Substitute · Liquid