Is Alpro Raspberry & Cranberry Alternative Yogurt Vegan?
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Why it's a maybe for vegan
- yogurt cultures
- b12
- b2
- fatty acid esters of ascorbic acid
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yogurt cultures
Dietitian noteYogurt is traditionally made from milk. However some milk-alternative products, such as soy yogurt, will list yogurt or yogurt cultures on the ingredient label, and those are not derived from milk.
Note by Rhyan Geiger, RDN
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Ingredients
Soya Base (water, Hulled Soya Beans (9.7%)), Sugar, Raspberry (5.2%) (fruit (3.1%), Juice From Concentrate (2.1%)), Cranberry (5%) (fruit (2.9%), Juice From Concentrate (2.1%)), Glucose-fructose Syrup, Acidity Regulators (citric Acid, Sodium Citrates, Malic Acid), Stabiliser (pectins), Calcium (tri-calcium Phosphate), Carrot Extract, Beetroot Extract, Flavouring, Sea Salt, Antioxidants (tocopherol-rich Extract, Fatty Acid Esters Of Ascorbic Acid), Vitamins (b2, B12, D2), Yogurt Cultures (s. Thermophilus, L. Bulgaricus). May Contain Traces Of Nuts (no Peanuts). Free From Dairy And Gluten.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 5 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →This product may or may not be dairy free as it lists 1 ingredient that could contain dairy depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Alpro Raspberry & Cranberry Alternative Yogurt is available at 1 retailer
About this product
Yogurt · Pouch, Spreadable