Is Alpro Soya Chocolate Long Life Dairy Free Drink Multipack 3x250ml Low FODMAP?
Description
Chocolate-flavored, slightly sweet drink with a smooth, creamy mouthfeel appreciated for convenience and portability. Commonly consumed chilled, poured over cereal, blended into smoothies, or added to coffee. Reviewers note reliable chocolate taste, handy single-serve cartons, occasional aftertaste reports, and mixed opinions on thickness compared with traditional chocolate drinks and value.
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Description
Chocolate-flavored, slightly sweet drink with a smooth, creamy mouthfeel appreciated for convenience and portability. Commonly consumed chilled, poured over cereal, blended into smoothies, or added to coffee. Reviewers note reliable chocolate taste, handy single-serve cartons, occasional aftertaste reports, and mixed opinions on thickness compared with traditional chocolate drinks and value.
Ingredients
Soya Base (Water, Hulled Soya Beans (7%)), Sugar, Fat-Reduced Cocoa* (1.5%), Calcium (Calcium Carbonate), Stabilisers (Carrageenan, Guar Gum, Xanthan Gum), Acidity Regulator (Potassium Phosphates), Flavouring, Sea Salt, Natural Flavouring, Vitamins (B2, D2), *Rainforest Alliance Certified™
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.