Is Alpro Strawberry Banana Peach Pear Soya Dairy Free Yoghurt Alternative 4x125g Vegan?
Description
Four individually portioned pots deliver distinct strawberry, banana, peach and pear fruit flavors with smooth, spoonable texture and a mildly sweet finish. Common uses include breakfast, snacks, smoothies and fruit-based desserts. Reviewers often mention consistent creaminess, convenient packaging, child-friendly portions and generally balanced fruit intensity and occasional comments on sweetness.
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Description
Four individually portioned pots deliver distinct strawberry, banana, peach and pear fruit flavors with smooth, spoonable texture and a mildly sweet finish. Common uses include breakfast, snacks, smoothies and fruit-based desserts. Reviewers often mention consistent creaminess, convenient packaging, child-friendly portions and generally balanced fruit intensity and occasional comments on sweetness.
Ingredients
Soya Base (Water, Hulled Soya Beans (9.7%)), Sugar, Strawberry (6.6%), Banana (2.4%), Calcium (Tri-Calciumcitrate), Stabiliser (Pectins), Natural Flavourings, Carrot Extract, Acidity Regulators (Citric Acid, Sodium Citrates), Sea Salt, Antioxidants (Tocopherol-Rich Extract, Fatty Acid Esters of Ascorbic Acid), Vitamins (B2, B12, C, D2), Yogurt Cultures (S. Thermophilus, L. Bulgaricus) Soya Base (Water, Hulled Soya Beans (9.7%)), Sugar, Peach (6.4%), Pear (3.8)%, Calcium (Tri-Calciumcitrate), Stabiliser (Pectins), Acidity Regulators (Citric Acid, Sodium Citrates), Natural Flavourings, Sea Salt, Pumpkin Extract, Carrot Extract, Antioxidants (Tocopherol-Rich Extract, Fatty Acid Esters of Ascorbic Acid), Vitamins (B2, B12, C, D2), Yogurt Cultures (S. Thermophilus, L. Bulgaricus)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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