Is Alpro Strawberry Banana Peach Pear Soya Dairy Free Yoghurt Alternative 4x125g Vegetarian?
Description
Four individually portioned pots deliver distinct strawberry, banana, peach and pear fruit flavors with smooth, spoonable texture and a mildly sweet finish. Common uses include breakfast, snacks, smoothies and fruit-based desserts. Reviewers often mention consistent creaminess, convenient packaging, child-friendly portions and generally balanced fruit intensity and occasional comments on sweetness.
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Description
Four individually portioned pots deliver distinct strawberry, banana, peach and pear fruit flavors with smooth, spoonable texture and a mildly sweet finish. Common uses include breakfast, snacks, smoothies and fruit-based desserts. Reviewers often mention consistent creaminess, convenient packaging, child-friendly portions and generally balanced fruit intensity and occasional comments on sweetness.
Ingredients
Soya Base (Water, Hulled Soya Beans (9.7%)), Sugar, Strawberry (6.6%), Banana (2.4%), Calcium (Tri-Calciumcitrate), Stabiliser (Pectins), Natural Flavourings, Carrot Extract, Acidity Regulators (Citric Acid, Sodium Citrates), Sea Salt, Antioxidants (Tocopherol-Rich Extract, Fatty Acid Esters of Ascorbic Acid), Vitamins (B2, B12, C, D2), Yogurt Cultures (S. Thermophilus, L. Bulgaricus) Soya Base (Water, Hulled Soya Beans (9.7%)), Sugar, Peach (6.4%), Pear (3.8)%, Calcium (Tri-Calciumcitrate), Stabiliser (Pectins), Acidity Regulators (Citric Acid, Sodium Citrates), Natural Flavourings, Sea Salt, Pumpkin Extract, Carrot Extract, Antioxidants (Tocopherol-Rich Extract, Fatty Acid Esters of Ascorbic Acid), Vitamins (B2, B12, C, D2), Yogurt Cultures (S. Thermophilus, L. Bulgaricus)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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