Is Alpro Strawberry Gut Health Dairy Free Soya Yoghurt Alternative 4x125g GERD Friendly?
Description
Light strawberry flavor and smooth, spoonable texture make this suitable for breakfasts, snacks, or stirred into cereals and smoothies. Reviewers commonly note consistent creaminess and natural berry taste, praising versatility; some comment on sweetness level and occasional fruit pieces. Often used topped with granola or eaten straight from the pot.
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Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Light strawberry flavor and smooth, spoonable texture make this suitable for breakfasts, snacks, or stirred into cereals and smoothies. Reviewers commonly note consistent creaminess and natural berry taste, praising versatility; some comment on sweetness level and occasional fruit pieces. Often used topped with granola or eaten straight from the pot.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Soya Base (Water, Hulled Soya Beans (9.4%)), Strawberry (8%), Sugar, Soluble Corn Fibre, Calcium (Tri-Calciumcitrate), Natural Flavourings, Carrot Extract, Modified Starch, Stabilisers (Pectins), Acidity Regulators (Citric Acid, Sodium Citrates), Sea Salt, Antioxidants (Tocopherol-Rich Extract, Fatty Acid Esters of Ascorbic Acid), Vitamins (B2, B12, D2), Yogurt Cultures (S. Thermophilus, L. Bulgaricus), L. Acidophilus
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Often paired with GERD Friendly
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Where to buy
Alpro Strawberry Gut Health Dairy Free Soya Yoghurt Alternative 4x125g is available at 1 retailer
About this product
Yogurt · Liquid