Is Alpro Strawberry Soya Fromage Frais Alternative Dairy Free?

Ingredients

Soya Base (Water, Hulled Soya Beans ), Strawberry, Fruit , Juice From Concentrate ), Sugar, Stabiliser (Pectins), Acidity Regulators (Citric Acid Sodium Citrates, Malic Acid), Calcium (Tri-calcium Phosphate), Natural Flavouring, Beetroot Extract, Carrot Extract, Sea Salt, Antioxidants (Tocopherol-rich Extract, Fatty Acid Esters Of Ascorbic Acid), Vitamins (B2, B12, D2), Yogurt Cultures (S, Thermophilus, L, Bulgaricus)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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