Is Alpro Cherry Dairy Free Soya Yoghurt Alternative 500g Vegetarian?
Description
Cherry flavored yoghurt alternative presents a pronounced fruit taste with a smooth, creamy texture and occasional soft fruit pieces; often used for breakfast with cereal, stirred into porridge, blended in smoothies or spooned over desserts. Customer reviews commonly note good cherry intensity, pleasing mouthfeel, and variable sweetness and thickness variation.
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Description
Cherry flavored yoghurt alternative presents a pronounced fruit taste with a smooth, creamy texture and occasional soft fruit pieces; often used for breakfast with cereal, stirred into porridge, blended in smoothies or spooned over desserts. Customer reviews commonly note good cherry intensity, pleasing mouthfeel, and variable sweetness and thickness variation.
Ingredients
Soya Base (Water, Hulled Soya Beans (9.7%)), Cherry (10.9%) (Fruit (6.3%), Juice from Concentrate (4.6%)), Sugar, Glucose-Fructose Syrup, Calcium (Tri-Calciumcitrate), Stabiliser (Pectins), Acidity Regulators (Sodium Citrates, Citric Acid), Colour (Anthocyanins), Carrot Extract, Modified Starch, Flavouring, Sea Salt, Antioxidants (Tocopherol-Rich Extract, Fatty Acid Esters of Ascorbic Acid), Vitamins (B2, B12, D2), Yogurt Cultures (S. Thermophilus, L. Bulgaricus)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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