Is ALS SDA AS APPLE JUICE from concentrate JUST ESSEN Vegetarian?

Ingredients

Apple Juice from concentrate, Citric Acid Apple juice from INGREDIE Apple Juice from Suitable for veg NUT AS We sug Suitable for vegetarians NUTRITION We suggest this product provides 1 serving Typical Values Per Per R" Typical 100ml carton Energy kJ 193 290 8400 Energy Energy kcal 45 68 2000 Energy Fat Og Og 70g Fat

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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