Is Alter Eco Cashew Butter Organic Granola Dairy Free?
Description
Rich, nutty flavor with moderate sweetness, featuring crunchy clusters and occasional chewiness; commonly served at breakfast, spooned over bowls, mixed into snacks, or eaten by the handful. Reviewers frequently cite satisfying texture and balanced taste, with occasional complaints about packaging size and price, and some note clumping during shipping.
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Description
Rich, nutty flavor with moderate sweetness, featuring crunchy clusters and occasional chewiness; commonly served at breakfast, spooned over bowls, mixed into snacks, or eaten by the handful. Reviewers frequently cite satisfying texture and balanced taste, with occasional complaints about packaging size and price, and some note clumping during shipping.
Ingredients
Organic Oats, Organic Coconut Oil, Organic Date Powder, Organic Fair Trade Cashew Butter, Organic Fair Trade Cashews, Sea Salt, Organic Cocoa Powder, Organic Rosemary Extract (for Freshness), Organic Monk Fruit. Contains Coconut And Cashews. May Contain Other Tree Nuts, Peanuts, Wheat, Milk, And Soy. Individuals Who Are Allergic To These Should Not Consume This Product.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.