Is Alter Eco – Organic Chocolate Bar – Dark Quinoa – 2.82 Oz Bars – Case Of 12 Vegetarian?
Description
Rich, dark flavor with bittersweet notes and subtle toasted-cereal undertones; a smooth bar delivers a crisp, airy crunch that contrasts the firm snap. Commonly eaten as a snack, dessert accompaniment, baking accent, or travel treat. Reviewers note balanced bitterness, pleasant crunch, consistent quality, and occasional comments about preferred sweetness levels.
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Description
Rich, dark flavor with bittersweet notes and subtle toasted-cereal undertones; a smooth bar delivers a crisp, airy crunch that contrasts the firm snap. Commonly eaten as a snack, dessert accompaniment, baking accent, or travel treat. Reviewers note balanced bitterness, pleasant crunch, consistent quality, and occasional comments about preferred sweetness levels.
Ingredients
Organic Cacao Beans (Fair Trade Certified By Fair Trade Usa, Total 100% Fair Trade Ingredients), Organic Raw Cane Sugar (Fair Trade Certified By Fair Trade Usa, Total 100% Fair Trade Ingredients), Organic Cocoa Butter (Fair Trade Certified By Fair Trade Usa, Total 100% Fair Trade Ingredients), Quinoa-Rice Crisps (Organic Quinoa [Fair Trade Certified By Fair Trade Usa, Total 100% Fair Trade Ingredients], Organic Rice [Fair Trade Certified By Fair Trade Usa, Total 100% Fair Trade Ingredients], Organic Raw Cane Sugar [Fair Trade Certified By Fair Trade Usa, Total 100% Fair Trade Ingredients]), Organic Vanilla Beans (Fair Trade Certified By Fair Trade Usa, Total 100% Fair Trade Ingredients).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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