Is Alter Eco Organic Classic Dark Truffles Dark Chocolate -- 4.2 oz Dairy Free?

Ingredients

Raw Cane Sugar (Organic) (Fair Trade Certified By Fair Trade Usa, Total 97% Cocoa: 58% Minimum), Cacao Beans (Organic) (Fair Trade Certified By Fair Trade Usa, Total 97% Cocoa: 58% Minimum), Coconut Oil (Organic) (Fair Trade Certified By Fair Trade Usa, Total 97% Cocoa: 58% Minimum), Cocoa Butter (Organic) (Fair Trade Certified By Fair Trade Usa, Total 97% Cocoa: 58% Minimum), Whole Milk (Organic), Natural Flavors, Vanilla Beans (Organic) (Fair Trade Certified By Fair Trade Usa, Total 97% Cocoa: 58% Minimum).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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