Is ALTOIDS, ARCTIC, SUGARFREE MINTS, PEPPERMINT Low FODMAP?

Description
Intensely cool peppermint flavor delivers an immediate icy sensation, with a firm, slowly dissolving texture that yields sustained freshness. Commonly used after meals, during travel, or to freshen breath, reviewers note strong cooling effect, long-lasting flavor, convenient packaging, and occasional mention of an artificial aftertaste in online reviews across retailers.

Description
Intensely cool peppermint flavor delivers an immediate icy sensation, with a firm, slowly dissolving texture that yields sustained freshness. Commonly used after meals, during travel, or to freshen breath, reviewers note strong cooling effect, long-lasting flavor, convenient packaging, and occasional mention of an artificial aftertaste in online reviews across retailers.
Ingredients
SORBITOL, NATURAL AND ARTIFICIAL FLAVORS, MAGNESIUM STEARATE, ACESULFAME K, SUCRALOSE, COLOR (BLUE 1 LAKE).
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


