This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Altoids Smalls Peppermint Breath Mints Vegetarian?

This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Hard, peppermint-flavored mints deliver a brisk, cooling sensation and tend to dissolve slowly on the tongue, commonly used to freshen breath after meals or before social settings. Reviewers note strong, long-lasting mint intensity, convenient portable packaging, occasional reports of an overly sharp or slightly artificial aftertaste and varied user preferences.

Ingredients

Sorbitol, Natural Flavors, Magnesium Stearate, Sucralose.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Vegetarian? Altoids Smalls Peppermint Breath Mints | Spoonful