Is Alu Muttar GERD Friendly?
No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients
Potato, Fresh Peas, Tomato, Onion, Refined Vegetable Oil, Cashew Nut, Ghee, Coriander Leaves Turmeric, Red Chilli, Cumin, Cardamom, Big Cardamom, Fenugreek Leaves And Cinnamon
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Often paired with GERD Friendly
Low FODMAPNo
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Details →Dairy FreeNo
None
Details →Where to buy
Alu Muttar is available at 1 retailer
Wegmans
About this product
Frozen Meal · Frozen, Pouch
Flavor
SavoryNuttyButtery
Texture
CreamyChunky
Commonly used for
Side DishMeal Prep