Is Alu Muttar Nightshade Free?
No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

Ingredients
Potato, Fresh Peas, Tomato, Onion, Refined Vegetable Oil, Cashew Nut, Ghee, Coriander Leaves Turmeric, Red Chilli, Cumin, Cardamom, Big Cardamom, Fenugreek Leaves And Cinnamon
Explore other diets
Often paired with Nightshade Free
Low FODMAPNo
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Details →GERD FriendlyNo
No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Where to buy
Alu Muttar is available at 1 retailer
Wegmans
About this product
Frozen Meal · Frozen, Pouch
Flavor
SavoryNuttyButtery
Texture
CreamyChunky
Commonly used for
Side DishMeal Prep


