Is Alvarado St. Bakery Bread Sprouted Diabetic Lifestyles Low Glycemic Vegetarian?
Description
Firm, slightly nutty loaf with a dense, chewy crumb and crisp toasted edges; reviewers commonly note robust flavor and substantial texture. Typical uses include toasting, open-faced sandwiches, and hearty sandwiches where slices hold fillings. Customers mention consistent slice thickness, dependable toasting performance, and minimal crumbling. Some describe mild sweetness too.
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Description
Firm, slightly nutty loaf with a dense, chewy crumb and crisp toasted edges; reviewers commonly note robust flavor and substantial texture. Typical uses include toasting, open-faced sandwiches, and hearty sandwiches where slices hold fillings. Customers mention consistent slice thickness, dependable toasting performance, and minimal crumbling. Some describe mild sweetness too.
Ingredients
Sprouted Organic Whole Wheat Berries, Filtered Water, Wheat Gluten, Organic Dates, Fresh Yeast, Sea Salt, Organic Raisins, Soy Based Lecithin, Cultured Wheat.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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