Is Alvarado St. Bakery Bread Sprouted Diabetic Lifestyles Low Glycemic Dairy Free?

Description
Firm, slightly nutty loaf with a dense, chewy crumb and crisp toasted edges; reviewers commonly note robust flavor and substantial texture. Typical uses include toasting, open-faced sandwiches, and hearty sandwiches where slices hold fillings. Customers mention consistent slice thickness, dependable toasting performance, and minimal crumbling. Some describe mild sweetness too.

Description
Firm, slightly nutty loaf with a dense, chewy crumb and crisp toasted edges; reviewers commonly note robust flavor and substantial texture. Typical uses include toasting, open-faced sandwiches, and hearty sandwiches where slices hold fillings. Customers mention consistent slice thickness, dependable toasting performance, and minimal crumbling. Some describe mild sweetness too.
Ingredients
Sprouted Organic Whole Wheat Berries, Filtered Water, Wheat Gluten, Organic Dates, Fresh Yeast, Sea Salt, Organic Raisins, Soy Based Lecithin, Cultured Wheat.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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