No. This product is not gluten free as it lists 3 ingredients that contain gluten.

Is Alvarado St. Bakery Bread Sprouted Diabetic Lifestyles Low Glycemic Gluten Free?

No. This product is not gluten free as it lists 3 ingredients that contain gluten.

Description

Firm, slightly nutty loaf with a dense, chewy crumb and crisp toasted edges; reviewers commonly note robust flavor and substantial texture. Typical uses include toasting, open-faced sandwiches, and hearty sandwiches where slices hold fillings. Customers mention consistent slice thickness, dependable toasting performance, and minimal crumbling. Some describe mild sweetness too.

Ingredients

Sprouted Organic Whole Wheat Berries, Filtered Water, Wheat Gluten, Organic Dates, Fresh Yeast, Sea Salt, Organic Raisins, Soy Based Lecithin, Cultured Wheat.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Gluten Free? Alvarado St. Bakery Bread Sprouted Diabetic Lifestyles Low Glycemic | Spoonful