Is Alvarado St. Bakery Sourdough Bread Vegetarian?

Ingredients

Sprouted Organic Hard White Whole Wheat Berries, Filtered Water, Organic Wheat Gluten, Organic Wheat Fiber, Organic Wheat Flour, Organic Flax Meal, Organic Yellow Cornmeal, Organic Barley Malt, Organic Pea Protein, Organic Golden Flax Meal, Organic Wheat Germ, Organic Wheat Flour, Organic Wheat Bran, Organic Unbleached Wheat Flour, Organic Vinegar, Sea Salt, Organic Ascorbic Acid, Enzymes.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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About this product

Bread · Loaf