Is Alvarado St. Bakery Sourdough Bread Alpha-Gal Friendly?
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Ingredients
Sprouted Organic Hard White Whole Wheat Berries, Filtered Water, Organic Wheat Gluten, Organic Wheat Fiber, Organic Wheat Flour, Organic Flax Meal, Organic Yellow Cornmeal, Organic Barley Malt, Organic Pea Protein, Organic Golden Flax Meal, Organic Wheat Germ, Organic Wheat Flour, Organic Wheat Bran, Organic Unbleached Wheat Flour, Organic Vinegar, Sea Salt, Organic Ascorbic Acid, Enzymes.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.