Is Alvarado St. Bakery Sprouted Flax Bread Thin Sliced Dairy Free?

Ingredients

Sprouted Organic Whole Wheat Berries, Organic Wheat Gluten, Organic Agave Syrup, Filtered Water, Organic Rolled Oats, Yeast, Organic Oat Fiber, Sprouted Organic Chia Seeds, Sprouted Organic Flax Seeds, Organic Pumpkin Seeds, Organic Vinegar, Organic Cultured Wheat Flour, Organic Barley Malt, Organic Flax Seeds, Organic Chia Seeds, Organic Sunflower Seeds, Organic Millet, Sea Salt, Organic Wheat Bran, Organic Sunflower Oil. Organic Whole Wheat Flour, Enzymes, Ascorbic Acid. Manufactured On The Same Equipment As Foods That Contain Soy. We Are Pleased To Say Our Bakery Does Not Use Peanuts, Tree Nuts, Eggs Or Dairy Products.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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