Is Alvarado Street Bakery, Bread Sourdough Sprouted, 24 Ounce Vegetarian?

Description
Alvarado Street Bakery's Sourdough Sprouted 24 Ounce bread is a freshly baked, pre-sliced bread that is ready to eat. Made with whole organic sprouted grains and cultured sourdough starter, this bread offers a soft texture and contains 18g of whole grains, 1g of fat, 5g of protein, and 16g of carbs. With 2g of fiber and 90 calories per slice, it is a healthy option that can be enjoyed with any meal. Perfect for sandwiches, this bread is a nutritious choice that satisfies both taste and health requirements.

Description
Alvarado Street Bakery's Sourdough Sprouted 24 Ounce bread is a freshly baked, pre-sliced bread that is ready to eat. Made with whole organic sprouted grains and cultured sourdough starter, this bread offers a soft texture and contains 18g of whole grains, 1g of fat, 5g of protein, and 16g of carbs. With 2g of fiber and 90 calories per slice, it is a healthy option that can be enjoyed with any meal. Perfect for sandwiches, this bread is a nutritious choice that satisfies both taste and health requirements.
Ingredients
Sprouted Organic Whole Wheat Berries, Wheat Gluten, Filtered Water, Honey, Cultured Wheat Starch, Sea Salt, Yeast, Sunflower Lecithin
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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