No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is Always Fresh Capsicum Wood Roasted Piquillo Peppers 285g Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.
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Ingredients

Roasted Piquillo Peppers (70%), Water, Sugar, Garlic, Salt, Acidity Regulator (330), Firming Agent (509)

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Always Fresh Capsicum Wood Roasted Piquillo Peppers 285g is available at 1 retailer

Woolworths

About this product

Vegetable · Whole

Flavor
GarlickySweetSavorySalty
Texture
SoftTender
Commonly used for
SaladSide DishGarnishing
Low FODMAP? Always Fresh Capsicum Wood Roasted Piquillo Peppers 285g | Spoonful