Is Always Fresh Olives Parmesan Stuffed 235g Dairy Free?

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

Why it's not dairy free

  • milk allergen
  • parmesan cheese
  • cheese
  • parmesan cheese stuffed olives

milk allergen

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals.

Note by Rhyan Geiger, RDN

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Ingredients

Parmesan Cheese Stuffed Olives (55%) (Green Manzanilla Olives, Parmesan Cheese (2%), [Parmesan Cheese, Water, Thickener (401)]), Water. Salt, Food Acids (330, 270). Antioxidant (300), Flavour Enhancer (621).

Check Always Fresh Olives Parmesan Stuffed 235g against your own diets in the app.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Explore other diets

Often paired with Dairy Free

VeganNo

No. This product is not vegan as it lists 5 ingredients that derive from animals and 2 ingredients that could could derive from animals depending on the source.

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Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

Details →

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Where to buy

Always Fresh Olives Parmesan Stuffed 235g is available at 1 retailer

Woolworths

About this product

Snack · Whole

Flavor
SavoryNutty
Texture
Creamy
Commonly used for
SnackingSaladGarnishingSandwich