Is Always Save Ranch Dressing Vegan?

Ingredients

Water, Vegetable Oil (Canola and/or Soybean), High Fructose Corn Syrup, Egg Yolk, Distilled Vinegar, Buttermilk, Salt, Contains Less than 1% of Garlic (Dehydrated), Onion (Dehydrated), Monosodium Glutamate, Phosphoric Acid, Modified Food Starch, Xanthan Gum, Disodium Phosphate, Potassium Sorbate and Sodium Benzoate as Preservatives, Natural and Artificial Flavors, Spices, Disodium Inosinate and Disodium Guanylate, Calcium Disodium EDTA to Preserve Freshness.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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