Is Always Save Ranch Dressing Vegetarian?

Ingredients

Water, Vegetable Oil (Canola and/or Soybean), High Fructose Corn Syrup, Egg Yolk, Distilled Vinegar, Buttermilk, Salt, Contains Less than 1% of Garlic (Dehydrated), Onion (Dehydrated), Monosodium Glutamate, Phosphoric Acid, Modified Food Starch, Xanthan Gum, Disodium Phosphate, Potassium Sorbate and Sodium Benzoate as Preservatives, Natural and Artificial Flavors, Spices, Disodium Inosinate and Disodium Guanylate, Calcium Disodium EDTA to Preserve Freshness.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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