Is Alyssa's Healthy Chocobites, 5 Oz GERD Friendly?
Description
Small chocolate-flavored bites offering a combination of crisp exterior and softer interior, commonly eaten as a portable snack, dessert topping, or in lunchboxes. Customer reviews often mention chocolate taste, convenient single-serving size, and satisfying texture, while some note variation in sweetness and occasional issues with packaging during shipping, as reported.
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Why it's not GERD friendly
- unsweetened chocolate
unsweetened chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
Small chocolate-flavored bites offering a combination of crisp exterior and softer interior, commonly eaten as a portable snack, dessert topping, or in lunchboxes. Customer reviews often mention chocolate taste, convenient single-serving size, and satisfying texture, while some note variation in sweetness and occasional issues with packaging during shipping, as reported.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Whole Grain Oats, Ground Whole Oats, Chicory Root Fiber, Egg Whites, Dried Fruits (Cranberries, Black Currant, Unsweetened Coconut Flakes, Dates) Organic, Sustainable Palm Fruit Oil, Organic Coconut Oil, Filtered Water, Unsweetened Chocolate, Cacao Powder, Vanilla Extract, Ground Flax Seeds, Oat Bran, Chia Seeds, Natural Flavors, Baking Soda.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Alyssa's Healthy Chocobites, 5 Oz is available at 3 retailers
About this product
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