Is AM CARB SMART HAMBURGER BUN Soy Free?

No. This product is not soy free as it lists 1 ingredient that contains soy.

Description

Lightly toasted, this hamburger bun offers a mild, slightly sweet flavor and a soft yet resilient texture that resists sogginess. Commonly used for grilled burgers, sandwiches, and sliders, it holds patties and condiments well and is noted for maintaining structure during assembly and cooking in restaurants and backyard barbecues alike.

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Why it's not soy free

soybean oil

soybean oil

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Description

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Ingredients

WATER, RESISTANT WHEAT STARCH, WHEAT GLUTEN*, WHEAT PROTEIN ISOLATE*, YEAST, OAT FIBER*, ALLULOSE**, INULIN*, SOYBEAN OIL, SALT, VINEGAR, CALCIUM PROPIONATE (A PRESERVATIVE), CALCIUM SULFATE, VITAMIN D2 (ERGOCALCIFEROL), GUAR GUM, CALCIUM PHOSPHATE, ASCORBIC ACID, SORBIC ACID (A PRESERVATIVE), SOYBEAN OIL (HYDROGENATED).

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