Is AM MD Paleo Protein Vegetarian?


Ingredients
Hydrolyzed Bovine Collagen, Highly Refined Mct Oil Powder (coconut Mct, Gum Acacia), Inulin (chicory Root), Cellulose Gum, Natural Flavors, Histidine, Sea Salt, Stevia Leaf Extract, Tryptophan, Silicon Dioxide.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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