No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Ama's Sticky Miso Jerk Sauce 185g GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Soya Sauce (Water, Molasses, Soybeans , Salt, Spirit Vinegar), Dates, Lime Juice, Onion, Miso Paste (Water, Soybeans , Rice, Salt) ( Soya ), Agave Syrup, Water, Garlic, Scotch Bonnet Chilli, Ginger, Spring Onion, Olive Oil, Cider Vinegar, Allspice, Molasses, Salt, Nutmeg, Cinnamon, Ground Clove, Dried Thyme

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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GERD Friendly? Ama's Sticky Miso Jerk Sauce 185g | Spoonful