Is Side Dish Miso Caesar Dressing Sauce GERD Friendly?
Why it's not GERD friendly
- lemon juice concentrate
- cayenne pepper
- garlic powder
- organic distilled vinegar
- apple cider vinegar
lemon juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Water, Avocado Oil, Chickpea Miso Paste (organic handmade rice koji, organic whole chickpeas, sun-dried sea salt, Blue Ridge Mountain well water, koji spores), Apple Cider Vinegar, Coconut Aminos (coconut blossom nectar, sea salt, water), Dijon Mustard (organic distilled vinegar, water, organic mustard seed, sea salt, organic spices), Lemon Juice Concentrate, Honey, Nutritional Yeast, Garlic Powder, Salt, Spices, Konjac, Cayenne Pepper. CONTAINS: Tree Nuts (Coconut).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Dressing · Bottle


