Is Side Dish Miso Caesar Dressing Sauce Alpha-Gal?
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Ingredients
Water, Avocado Oil, Chickpea Miso Paste (organic handmade rice koji, organic whole chickpeas, sun-dried sea salt, Blue Ridge Mountain well water, koji spores), Apple Cider Vinegar, Coconut Aminos (coconut blossom nectar, sea salt, water), Dijon Mustard (organic distilled vinegar, water, organic mustard seed, sea salt, organic spices), Lemon Juice Concentrate, Honey, Nutritional Yeast, Garlic Powder, Salt, Spices, Konjac, Cayenne Pepper. CONTAINS: Tree Nuts (Coconut).
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.