Is Amaara Bombay Bhel Snack Pot 100g Alpha-Gal Friendly?

Ingredients

Bhel Mix (60%): Puffed Rice (Water, Rice), Chickpea Flour, Palm Oil, Split Chickpeas, Wheat Flour, Sugar, Peanuts, Flattened Rice (Water, Rice), Fennel Seeds, Salt, Black Salt, Turmeric, Red Chilli Powder, Asafoetida, Coriander Seeds, Cumin Seeds, Black Pepper, Dry Mango Powder, Acidity Regulator (Citric Acid), 3 in 1 Bhel Chutney (40%): Water, Sugar, Coriander Leaves, Green Chillies, Dates, Mint Leaves, Salt, Tamarind, Black Salt, Ginger, Cumin, Red Chilli Powder, Black Pepper, Dry Mango Powder, Coriander Seeds, Cinnamon Bark (Cassia), Clove, Black Cardamom, Fennel, Asafoetida, Stabilisers (Modified Maize Starch, Xanthan Gum), Acidity Regulators (Acetic Acid, Citric Acid), Preservative (Sodium Benzoate)

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Snack · Pouch