Is Amaara Bombay Bhel Snack Pot 100g GERD Friendly?
Ingredients
Bhel Mix (60%): Puffed Rice (Water, Rice), Chickpea Flour, Palm Oil, Split Chickpeas, Wheat Flour, Sugar, Peanuts, Flattened Rice (Water, Rice), Fennel Seeds, Salt, Black Salt, Turmeric, Red Chilli Powder, Asafoetida, Coriander Seeds, Cumin Seeds, Black Pepper, Dry Mango Powder, Acidity Regulator (Citric Acid), 3 in 1 Bhel Chutney (40%): Water, Sugar, Coriander Leaves, Green Chillies, Dates, Mint Leaves, Salt, Tamarind, Black Salt, Ginger, Cumin, Red Chilli Powder, Black Pepper, Dry Mango Powder, Coriander Seeds, Cinnamon Bark (Cassia), Clove, Black Cardamom, Fennel, Asafoetida, Stabilisers (Modified Maize Starch, Xanthan Gum), Acidity Regulators (Acetic Acid, Citric Acid), Preservative (Sodium Benzoate)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Snack · Pouch


