Is Ama's Sticky Miso Jerk Sauce 185g GERD Friendly?
No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 2 ingredients could contain GERD friendly depending on the source.
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Ingredients
Soya Sauce (Water, Molasses, Soybeans , Salt, Spirit Vinegar), Dates, Lime Juice, Onion, Miso Paste (Water, Soybeans , Rice, Salt) ( Soya ), Agave Syrup, Water, Garlic, Scotch Bonnet Chilli, Ginger, Spring Onion, Olive Oil, Cider Vinegar, Allspice, Molasses, Salt, Nutmeg, Cinnamon, Ground Clove, Dried Thyme
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Often paired with GERD Friendly
Low FODMAPNo
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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